Information about َArdeh

Ardeh

Rice is a type of food that is made from sesame pounding. Ardeh is usually eaten as a complete meal for breakfast.

Ardeh is a 100% pure and natural food and is far from any chemicals and additives. The only main ingredient used in Ardeh is sesame seeds, so that the soft sesame is pounded and the juice called Ardeh is produced without removing the oil.

Ardeh is known in the food industry as a complete food rich in beneficial nutrients. Most people are well acquainted with Halvareh, but usually do not have enough information about Ardeh and the properties of sesame.
 
As mentioned earlier, sesame seeds are derived from sesame and we should first mention the properties of sesame:

Sesame is grown in areas of Iran such as Khuzestan, Baluchistan, Isfahan and Yazd. Sesame has many different and useful properties, which we will describe one by one.

Ardeh can be consumed in two ways: One method is to consume Ardeh alone and in pure form without any additives, but the other method is to use Ardeh with a sweetener such as honey; He consumed grape juice and .... Usually, ozone is used in the second method because of its special and tasteless taste.

Benefits of Ardeh Products from sesame seeds at a glance

1- Due to the warming properties of sesame, its consumption is highly recommended for cold-tempered people
2- A product to lower blood cholesterol
3- Products to improve anemia
4- Products to prevent osteoporosis, joint strength, bones and teeth
5 - Products to prevent heart disease
6- Products to supply minerals and needed by the body, including calcium, iron, zinc, copper, magnesium, phosphorus.
7- Products to strengthen memory
8- Sold to treat uterine diseases
9- A product for treating inflammation and muscle pain locally
10 - Sale to improve fatty liver and kidney problems
11- An essential product for pregnant women
12. A product for the treatment of gastrointestinal disorders
13- A product for treating the immune system and disabled people
14- An energy product that is effective in performing daily activities

Amazing properties of sesame

Food properties of Ardeh

Ardeh has a lot of warmth and energy for a person, so it is often used in winter
It is recommended that people who are thin and have a strong desire to gain weight use a combination of flour and juice.
Ardeh is also very effective in strengthening sexual power and therefore, in addition to nutritional properties, it also includes therapeutic properties.
Due to its energy-saving properties, Ardeh can be eaten for breakfast, and children can eat it for breakfast or Ardeh in the morning, so they will have enough energy by the end of the day.
Ardeh has also been widely used by doctors and food industry experts to boost children's memory

Here are some of the healing properties of Ardeh ...

Medicinal properties of Ardeh

If we examine the properties of Ardeh in terms of traditional medicine, we will get useful results.
According to traditional medicine, ardeh has the ability to relieve muscle swelling and even eliminates bruises.
Eating pure flour slows digestion and anorexia, so it is recommended to mix it with honey and vinegar and then eat it.
In addition, according to traditional medicine, ardeh is used as a pain reliever and to apply ointment to the painful area.
Use of Ardeh to treat uterine diseases, numbness, hypotension, paralyzed and disabled patients, constipation, breast softening, treatment of blood cholesterol, treatment of anemia, constipation, prevention of osteoporosis, arthritis, prevention of severe coughs and diseases in this regard are also recommended.
Ardeh is also used to reduce muscle pain, purulent wounds and more.
The combination of sesame and ardeh and its daily consumption for the treatment of liver and kidney is very significant and therefore it is highly recommended for patients with fatty liver or kidney disorders.
As mentioned, it is very useful for treating bone pain and relieving muscle pain, muscle cramps, back pain, leg pain and in relieving many diseases.
Not to mention that due to its warm nature, the use of Ardeh in MS patients, if they are not allergic to it, is also useful. In addition to the therapeutic properties of Ardeh mentioned above, it is worth mentioning that Ardeh is also very useful in preventing cardiovascular diseases.

Sesame properties

If we analyze the nutritional value of sesame, we will find that sesame seeds contain 25% protein and also 50% fat. Therefore, in the food industry, sesame is a high-protein product with very high nutritional value. , Is mentioned.
It should be noted that each tablespoon of sesame seeds that a person desires, provides fourteen percent of the calcium needed by the person, if a person consumes about fifty grams of sesame seeds, 25 percent of the body has provided folic acid.
In addition, this nutritious food is a useful product for the absorption of iron and calcium in the body.
Due to its herbal properties, sesame is widely used to relieve fatigue, and subsequently plays an important role in providing insufficient elements in the body for people with anemia or insufficient iron in the body.
On the other hand, people who are reluctant to drink milk or whose milk is generally not compatible with their temperament can substitute sesame for milk consumption. Because sesame can provide a lot of calcium, zinc and iron in the body and in fact it is a kind of mineral compensator in the human body.